Continuing our series of “sack your mentor”, “sack your coach”, in this blog we set out to persuade you that three habits are holding you back and it’s time to wave them goodbye.
Before we get started, we invite you to try a simple and revolutionary mindfulness practice:
Pick one thing you will do today and approach it as if for the last time. It doesn’t matter what you choose for this thought experiment, it simply matters that you do this fully. It may be personal or professional, but take enough time now, before reading further, to really soak on the exquisite details of one single thing.
And, now with the lens of doing it for the last time, let that help you notice how habitually you usually embark on this endeavour.