WHAT'S FEAR GOT TO DO WITH IT

WHAT'S FEAR GOT TO DO WITH IT

(With apologies to Tina Turner). Last week, Phil Renshaw and Jenny Robinson talked with colleagues about how fear triggers a shut down in the body. Specifically, according to Polyvagal theory, hearing. Set a context of a global pandemic, businesses closing, workloads that are insurmountable; add in a dose of technology and dodgy wifi; kids, pets and partners nearby and guess what happens?

Next conversation with a colleague.... pause.... breathe.... allow yourselves to relax. You will both hear better and listen deeper.